| January 2013 |
| Thu 3rd: |
1280 *
|
-
|
fat: 42.26g |
| |
protein: 79.96g |
| |
carbs: 146.35g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
897 *
|
-
|
fat: 26.81g |
| |
protein: 34.92g |
| |
carbs: 131.70g |
|
-
|
-
|
| Thu 18th: |
1122 *
|
-
|
fat: 47.00g |
| |
protein: 58.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 15th: |
1062 *
|
-
|
fat: 35.50g |
| |
protein: 54.41g |
| |
carbs: 138.45g |
|
-
|
-
|
| Sun 14th: |
2156 *
|
-
|
fat: 89.15g |
| |
protein: 90.02g |
| |
carbs: 257.60g |
|
-
|
-
|
| Sat 13th: |
1956 *
|
-
|
fat: 59.13g |
| |
protein: 94.18g |
| |
carbs: 251.04g |
|
-
|
-
|
| Fri 12th: |
2882 *
|
-
|
fat: 76.49g |
| |
protein: 88.87g |
| |
carbs: 273.55g |
|
-
|
-
|
| Thu 11th: |
1516 *
|
-
|
fat: 35.56g |
| |
protein: 109.77g |
| |
carbs: 167.33g |
|
-
|
-
|
| Wed 10th: |
1555 *
|
-
|
fat: 43.15g |
| |
protein: 105.84g |
| |
carbs: 186.74g |
|
-
|
-
|
| Tue 9th: |
1712 *
|
-
|
fat: 27.15g |
| |
protein: 126.62g |
| |
carbs: 227.68g |
|
-
|
-
|
| Mon 8th: |
1412 *
|
-
|
fat: 30.35g |
| |
protein: 88.28g |
| |
carbs: 210.58g |
|
-
|
-
|
| Fri 5th: |
1188 *
|
-
|
fat: 38.90g |
| |
protein: 107.16g |
| |
carbs: 98.13g |
|
-
|
-
|
| Thu 4th: |
1941 *
|
-
|
fat: 40.54g |
| |
protein: 114.57g |
| |
carbs: 245.37g |
|
-
|
-
|
| Wed 3rd: |
1517 *
|
-
|
fat: 39.67g |
| |
protein: 100.83g |
| |
carbs: 190.24g |
|
-
|
-
|
| Tue 2nd: |
1465 *
|
-
|
fat: 39.21g |
| |
protein: 104.16g |
| |
carbs: 173.88g |
|
-
|
-
|
| Mon 1st: |
1703 *
|
-
|
fat: 37.35g |
| |
protein: 161.42g |
| |
carbs: 171.47g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
1132 *
|
-
|
fat: 53.00g |
| |
protein: 61.98g |
| |
carbs: 106.05g |
|
-
|
-
|
| Wed 26th: |
2148 *
|
-
|
fat: 85.67g |
| |
protein: 138.96g |
| |
carbs: 166.81g |
|
-
|
-
|
| Fri 21st: |
934 *
|
-
|
fat: 14.58g |
| |
protein: 82.38g |
| |
carbs: 116.35g |
|
-
|
-
|
| Thu 20th: |
2221 *
|
-
|
fat: 70.12g |
| |
protein: 85.78g |
| |
carbs: 266.20g |
|
3088*
|
 867
|
