Num4nock's Journal, 02 May 2010

Weigh In record (no journal entry) for 02 May 2010
252.5 lb Lost so far: 0 lb.    Still to go: 12.5 lb.    Diet followed N/A.

Diet Calendar Entries for 02 May 2010:
1793 kcal Fat: 59.73g | Prot: 67.61g | Carb: 255.66g.   Breakfast: Organic Vanilla Soymilk, Frozen Blueberries, Wheat Bran (Crude), Quick 1 Minute Oats, Milled Flax Seed. Lunch: Cocoa Crunchies, Fat Free Skim Milk with Vitamins A & D. Dinner: Normandy Blend, Maximelt. Snacks/Other: Reduced Fat Creamy Peanut Butter, Oatmeal Cookies, Apples. more...
2958 kcal Activities & Exercise: Treadmill 3.3 mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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