Weigh In record (no journal entry) for 08 May 2012
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220.9 lb
Lost so far: 17.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1868 kcal
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Fat: 45.39g | Prot: 88.98g | Carb: 168.03g.
Breakfast: Yogurt Parfait with Granola. Lunch: carrot, chicken, potatoes. Dinner: rosemary, garlic, garlic, burger, potatoes. Snacks/Other: red wine, water. more...
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2977 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours and 40 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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collinda's weight history
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