collinda's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
220.9 lb Lost so far: 17.2 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1868 kcal Fat: 45.39g | Prot: 88.98g | Carb: 168.03g.   Breakfast: Yogurt Parfait with Granola. Lunch: potatoes, chicken, carrot. Dinner: potatoes, burger, garlic, garlic, rosemary. Snacks/Other: water, red wine. more...
2977 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours and 40 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
on diet collinda's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for collinda's own diet



collinda's weight history


collinda's Recent Activity

collinda's Own Activity

No recent activity.

collinda's Buddies

No recent activity.

Other Member Diet Recent Activity

Diablo360x replied to suzanneroomian's post - 1200 calorie per day but most of the calories still come from carbs.
paddocks55 updated their Food Diary.
fred4win supported NancyluvzJon's Weigh In.
jnk recorded a Weigh In at 158.3 lb.
jespes26 recorded a Weigh In at 222.2 lb.
cafont recorded a Weigh In at 192.0 lb.
thr33strip3s recorded a Journal Entry and a Weigh In at 216.5 lb.
taptele recorded a Weigh In at 175.0 lb.