collinda's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
220.9 lb Lost so far: 17.2 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1868 kcal Fat: 45.39g | Prot: 88.98g | Carb: 168.03g.   Breakfast: Yogurt Parfait with Granola. Lunch: potatoes, chicken, carrot. Dinner: potatoes, burger, garlic, garlic, rosemary. Snacks/Other: water, red wine. more...
2977 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours and 40 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
on diet collinda's own diet   losing 13.9 lb a week



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