collinda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Sun 27th: 1187 * -
fat: 50.00g
|
protein: 58.78g
|
carbs: 69.82g
2643*  1456
Sat 26th: 2137 * -
fat: 73.61g
|
protein: 81.76g
|
carbs: 155.51g
2839*  702
Fri 25th: 1902 * -
fat: 49.65g
|
protein: 29.48g
|
carbs: 130.77g
3434*  1532
Thu 24th: 1632 * -
fat: 51.82g
|
protein: 67.40g
|
carbs: 166.04g
4109*  2477
Wed 23rd: 2058 * -
fat: 82.47g
|
protein: 56.61g
|
carbs: 169.31g
3302*  1244
Tue 22nd: 1798 * -
fat: 91.95g
|
protein: 65.76g
|
carbs: 183.06g
3065*  1267
Mon 21st: 1737 * -
fat: 59.74g
|
protein: 69.47g
|
carbs: 239.04g
3083*  1346
Sun 20th: 2359 * -
fat: 83.08g
|
protein: 72.49g
|
carbs: 200.19g
3079*  720
Sat 19th: 1669 * -
fat: 54.37g
|
protein: 30.78g
|
carbs: 154.07g
3079*  1410
Fri 18th: 1722 * -
fat: 27.64g
|
protein: 98.07g
|
carbs: 193.48g
2970*  1248
Thu 17th: 1504 * -
fat: 25.57g
|
protein: 70.07g
|
carbs: 141.63g
4117*  2613
Wed 16th: 292 * -
fat: 6.05g
|
protein: 7.11g
|
carbs: 53.28g
2970*  2678
Tue 15th: 2248 * -
fat: 98.19g
|
protein: 100.73g
|
carbs: 193.71g
3605*  1357
Mon 14th: 1467 * -
fat: 61.44g
|
protein: 97.69g
|
carbs: 121.08g
3429*  1962
Sun 13th: 2986 * -
fat: 253.11g
|
protein: 84.39g
|
carbs: 99.74g
3025*  39
Sat 12th: 3020 * -
fat: 71.31g
|
protein: 65.47g
|
carbs: 315.06g
2785*  235
Fri 11th: 1713 * -
fat: 64.61g
|
protein: 58.45g
|
carbs: 144.21g
3036*  1323
Thu 10th: 1921 * -
fat: 34.19g
|
protein: 46.76g
|
carbs: 198.68g
2970*  1049
Wed 9th: 1547 * -
fat: 63.49g
|
protein: 61.48g
|
carbs: 192.16g
4767*  3220
Tue 8th: 1439 * -
fat: 60.75g
|
protein: 74.24g
|
carbs: 147.01g
4341*  2902

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.