collinda's Journal, 09 May 2012

220.9 lb Lost so far: 17.2 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

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873 kcal

Fat: 21.89g | Prot: 69.68g | Carb: 98.34g.   Breakfast: Yogurt Parfait with Granola. Lunch: potatoes, carrot, chicken. Snacks/Other: Coffee with Milk. more...

3791 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...