amelegaro's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
215.7 lb Lost so far: 0.3 lb.    Still to go: 34.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1748 kcal Fat: 58.70g | Prot: 89.70g | Carb: 215.10g.   Breakfast: Espresso Coffee. Lunch: Cappuccino (Primo). Dinner: Kiwi Fruit, Potato Gnocchi, Feta Cheese, Roasted Grilled or Baked Chicken Drumstick, Red Pesto. Snacks/Other: Jams and Preserves, Semi-Skimmed Milk, 2% Greek Yoghurt, Chocolate Chip Brioche Rolls, Sultana Scones. more...
2384 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet amelegaro's own diet  

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kellynn330 recorded a Weigh In at 214.8 lb.
Susanazilla recorded a Weigh In at 200.0 lb.
rymiller recorded a Weigh In at 184.1 lb.
alvari10 recorded a Weigh In at 188.3 lb.
phcabrervi1 recorded a Weigh In at 156.1 lb.
nucromer commented on engineergirl1's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
selpia recorded a Weigh In at 165.3 lb.