Weigh In record (no journal entry) for 08 May 2012
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205.2 lb
Lost so far: 2.0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1406 kcal
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Fat: 61.11g | Prot: 61.06g | Carb: 142.40g.
Breakfast: Jabłko, Ogórek (Obrany), Pomidory, Plasterki Szynki ze Sklepu, Pieczywo Chrupkie z Sezamem. Lunch: Czerwone Pomidory, Jabłka (bez Skórki), Plasterki Szynki ze Sklepu, Pieczywo Chrupkie z Sezamem. Dinner: Kotlet Mielony. Snacks/Other: Nudle Kurcze po Królewsku. more...
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2594 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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