Weigh In record (no journal entry) for 09 May 2012
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205.0 lb
Lost so far: 2.2 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1615 kcal
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Fat: 61.92g | Prot: 69.89g | Carb: 186.74g.
Breakfast: Czerwone Pomidory, Pieczywo Chrupkie z Sezamem, Świeża Szynka. Lunch: Czerwone Pomidory, Pieczywo Żytnie, Polędwica. Dinner: Warzywa na Patelnie z Papryką i Ziołami. Snacks/Other: Milka, Nudle Kurcze po Królewsku. more...
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losing 1.5 lb a week
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