Weigh In record (no journal entry) for 07 May 2012
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309.7 lb
Lost so far: 0 lb.
Still to go: 109.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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2169 kcal
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Fat: 30.48g | Prot: 224.16g | Carb: 258.50g.
Breakfast: Dates, Oikos Plain, 0% Fat Free Milk. Lunch: Free Mayo, hot dog bun, 35 calorie, Light Tuna in Water. Dinner: Chicken breast, Hot Dog Bun. Snacks/Other: Chocolate Teddy Grahams, 100% Premium Whey Protein, Dates. more...
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gaining 1.3 lb a week
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