Well it's been one week and I only lost about 2 lbs. I'm sad because I want this weight off me. I've been weighing myself everyday and I don't like the results. I'm going back to only weighing myself once a week on Tuesdays. Well gotta do it. I can't give up. It's only been one week.
Diet Calendar Entry for 18 March 2010:
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698 kcal
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Fat: 14.88g | Prot: 31.39g | Carb: 103.00g.
Lunch: Great Value Dried Cranberries, Quaker Oats old fashioned oatmeal. Dinner: spring mix and baby spinach, bird's eye steam fresh lightly sauced vegetables, oven fried baked chicken breast. Snacks/Other: skinny cow low fat ice cream sandwich, Cocoa Roast Almonds 100 Calorie Pack. more...
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