Nika145

Start Weight:(10 Mar 10) 185.0 lb
Current Weight:(27 Apr 10) 168.0 lb
Goal Weight:155.0 lb
following: Nika145's own diet
performance: losing 6.6 lb a week

FatSecret member since: 09 Mar 10

Nika145's Weight History


Nika145's Latest Member Challenges

204
  Nighttime Munchies
status: Completed
ended: 26 Apr 10
view progress
 
 



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Nika145's journal

23 March 2010

Well so far I lost another 2 lbs. I'm doing good but it could be better. I'm sorry I'm so hard on myself....well ya know what I deserve to be because I ...
on diet Nika145's own diet  losing 2.0 lb a week

19 March 2010

Today I went for a walk in the park. I know it's gonna take some time to get to where I wanna be so I'll just continue to pray and ask the Lord for gu ...
on diet Nika145's own diet  

Nika145's Recent Food & Exercise

Nika145's Recent Activity

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Other Member Diet Recent Activity

Natusmi updated their Food Diary.
PekeTopaz updated their Exercise Diary.
Paul Edgar recorded a Weigh In at 196.2 lb.
MSikade recorded a Weigh In at 228.2 lb.
Justdoingtheunstuck supported deaby16's Journal Entry.
mikeze71 recorded a Weigh In at 162.0 lb.
Kefu2 recorded a Weigh In at 178.4 lb.
CeeCee Sedro recorded a Journal Entry and a Weigh In at 161.0 lb.