Nika145

Start Weight:(10 Mar 10) 185.0 lb
Current Weight:(27 Apr 10) 168.0 lb
Goal Weight:155.0 lb
following: Nika145's own diet
performance: losing 6.6 lb a week

FatSecret member since: 09 Mar 10

Nika145's Weight History


Nika145's Latest Member Challenges

204
  Nighttime Munchies
status: Completed
ended: 26 Apr 10
view progress
 
 



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Nika145's journal

23 March 2010

Well so far I lost another 2 lbs. I'm doing good but it could be better. I'm sorry I'm so hard on myself....well ya know what I deserve to be because I ...
on diet Nika145's own diet  losing 2.0 lb a week

19 March 2010

Today I went for a walk in the park. I know it's gonna take some time to get to where I wanna be so I'll just continue to pray and ask the Lord for gu ...
on diet Nika145's own diet  

Nika145's Recent Food & Exercise

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Other Member Diet Recent Activity

chris.penrose recorded a Weigh In at 170.6 lb.
lildallas28 updated their Exercise Diary.
cristinarubio added Dawnography's Egg Muffins with Turkey Sausage recipe to their cook book.
Fatoria recorded a Weigh In at 146.0 lb.
ldbark recorded a Weigh In at 207.4 lb.
nickolka recorded a Weigh In at 125.7 lb.
Pocaa recorded a Weigh In at 152.3 lb.
Pansori recorded a Weigh In at 180.0 lb.