	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Nika145

Start Weight:	(10 Mar 10) 185.0 lb
Current Weight:	(27 Apr 10) 168.0 lb
Goal Weight:	155.0 lb

following: Nika145's own diet
performance: losing 6.6 lb a week

FatSecret member since: 09 Mar 10

Nika145's Weight History

view Nika145's complete history

Nika145's Latest Member Challenges

204

Nighttime Munchies

status:	Completed
ended:	26 Apr 10
view progress

view all Nika145's challenges

Nika145's journal

add comment

23 March 2010

Well so far I lost another 2 lbs. I'm doing good but it could be better. I'm sorry I'm so hard on myself....well ya know what I deserve to be because I ...

on diet Nika145's own diet

add comment

19 March 2010

Today I went for a walk in the park. I know it's gonna take some time to get to where I wanna be so I'll just continue to pray and ask the Lord for gu ...

on diet Nika145's own diet

view complete journal

Nika145's Recent Food & Exercise

	1 cup chopped eggs
	1 serving Blue Plate Light Mayonnaise
	2 servings Buena Vida Whole Wheat Tortillas

view diet calendar

Nika145's Recent Activity

Nika145's Own Activity

No recent activity.

Nika145's Buddies