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Today I went for a walk in the park. I know it's gonna take some time to get to where I wanna be so I'll just continue to pray and ask the Lord for guidance and strength through losing my weight. I am determined to get there.....
Diet Calendar Entry for 19 March 2010:
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948 kcal
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Fat: 29.38g | Prot: 44.39g | Carb: 124.00g.
Breakfast: quaker instant fruit and cream oatmeal Strawberries and Cream. Lunch: bird's eye steam fresh lightly sauced vegetables, Oven Fried Chicken breast. Dinner: Emerald's Cocoa Roast Almonds 100 Calorie Pack, Fresh Express spring mix and baby spinach, Kraft Tangy Tomato Bacon Dressing. Snacks/Other: Quacker Weight Control Oatmeal, Land O Lakes Reduced Fat American Cheese, Special K Crackers Italian Tomato and Herb. more...
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