ermattox's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
197.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 May 2012:
1220 kcal Fat: 25.97g | Prot: 84.47g | Carb: 168.34g.   Breakfast: Frozen Sliced Peaches, Nonfat Plain Yogurt, Skim or Nonfat Milk (Calcium Fortified). Lunch: subway roasted chicken. Dinner: TUMAROS JALAPENOS CLNTRO TORT, Cauliflower, Pacific Cod. Snacks/Other: Chocolate Coated Soft Chocolate Chip Granola Bars. more...
2286 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



ermattox's weight history


ermattox's Recent Activity

ermattox's Own Activity

No recent activity.

ermattox's Buddies

No recent activity.

Other Member Diet Recent Activity

bladerunner19 recorded a Weigh In at 168.6 lb.
kittyspite recorded a Weigh In at 162.0 lb.
Addie Aline recorded a Weigh In at 161.5 lb.
eddiestewart_afs1 recorded a Weigh In at 150.0 lb.
FinallyDoingIt4Me recorded a Journal Entry and a Weigh In at 253.8 lb.
flacapr supported bigriggers's Weigh In.
Sharon Vires recorded a Journal Entry and a Weigh In at 268.4 lb.
losinit1655 and VeggieJunkie are now buddies.