ermattox's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
197.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 May 2012:
1220 kcal Fat: 25.97g | Prot: 84.47g | Carb: 168.34g.   Breakfast: Frozen Sliced Peaches, Nonfat Plain Yogurt, Skim or Nonfat Milk (Calcium Fortified). Lunch: subway roasted chicken. Dinner: Cauliflower, Pacific Cod, TUMAROS JALAPENOS CLNTRO TORT. Snacks/Other: Chocolate Coated Soft Chocolate Chip Granola Bars. more...
2286 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for The Paleo Diet

ermattox's weight history

ermattox's Recent Activity

ermattox's Own Activity

No recent activity.

ermattox's Buddies

No recent activity.

Other Member Diet Recent Activity

silvasurfas recorded a Weigh In at 208.2 lb.
brendacc recorded a Weigh In at 160.5 lb.
johntar recorded a Weigh In at 315.0 lb.
Frosty Heimdall recorded a Journal Entry and a Weigh In at 407.0 lb.
Belyakov recorded a Weigh In at 268.0 lb.
MariannairaM recorded a Weigh In at 214.2 lb.
rmaldonado recorded a Weigh In at 189.0 lb.
GuitarHoodlam recorded a Weigh In at 228.0 lb.