ermattox's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
197.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 May 2012:
1220 kcal Fat: 25.97g | Prot: 84.47g | Carb: 168.34g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Frozen Sliced Peaches, Nonfat Plain Yogurt. Lunch: subway roasted chicken. Dinner: TUMAROS JALAPENOS CLNTRO TORT, Cauliflower, Pacific Cod. Snacks/Other: Chocolate Coated Soft Chocolate Chip Granola Bars. more...
2286 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



ermattox's weight history


ermattox's Recent Activity

ermattox's Own Activity

No recent activity.

ermattox's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyKing commented on wholefoodnut's Journal Entry.
dpennel updated their Food Diary.
LMS1230 supported sandycatiller's Journal Entry.
Marjorie Maholland updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kattay supported Yolanda9179's Journal Entry.
Ketomancer updated their Food Diary.
ChrisComedy supported LadyBea40's Journal Entry.