ermattox's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
197.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 May 2012:
1220 kcal Fat: 25.97g | Prot: 84.47g | Carb: 168.34g.   Breakfast: Nonfat Plain Yogurt, Frozen Sliced Peaches, Skim or Nonfat Milk (Calcium Fortified). Lunch: subway roasted chicken. Dinner: Cauliflower, Pacific Cod, TUMAROS JALAPENOS CLNTRO TORT. Snacks/Other: Chocolate Coated Soft Chocolate Chip Granola Bars. more...
2286 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet  

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jmb3450 supported stmary's Journal Entry.
Theresa 1976 recorded a Weigh In at 161.0 lb.
ckcharis23 recorded a Weigh In at 129.5 lb.
Rlacau recorded a Weigh In at 166.0 lb.
Johnmark recorded a Weigh In at 190.9 lb.
Joey109 supported mars2kids's Journal Entry.
hjandres recorded a Weigh In at 177.7 lb.
aaronmallory recorded a Weigh In at 276.8 lb.