Dwight Denso's Journal, 07 May 2012

205.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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932 kcal

Fat: 26.45g | Prot: 38.90g | Carb: 137.81g.   Breakfast: Mango Nectar, Strawberries , Body by Vi Nutritional Shake Mix. Dinner: Strawberries , Body by Vi Nutritional Shake Mix, Bananas . Snacks/Other: Animal Cracker, Quality Street Chocolates, Oatmeal Raisin Nutra-Cookie. more...

2314 kcal

Activities & Exercise: Walking (slow) - 2/mph - 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 9 hours. more...