Dwight Denso's Journal, 06 May 2012

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Weigh In record (no journal entry) for 06 May 2012

204.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:

1467 kcal

Fat: 81.21g | Prot: 46.52g | Carb: 135.33g. Breakfast: Sausage Biscuit (Regular). Lunch: Quesadilla with Poultry and Cheese. Dinner: Buttered Popcorn Popped in Oil. Snacks/Other: Quality Street Chocolates. more...

2244 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 3.5 lb a week

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Dwight Denso's Journal, 06 May 2012

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