Jillkildill's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
137.2 lb Lost so far: 1.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
1360 kcal Fat: 86.27g | Prot: 119.21g | Carb: 26.98g.   Breakfast: grated parmesan, mayo, spinach, corned beef, cheddar cheese slice, triple fiber. Lunch: shredded cheddar, sweet basil sausage. Dinner: shredded cheddar kraft, almond butter, salsa, romaine, sour cream, carnitas. Snacks/Other: almonds jalepeno. more...
1653 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet The Paleo Diet  

     
 

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