Weigh In record (no journal entry) for 07 May 2012
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137.2 lb
Lost so far: 1.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1360 kcal
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Fat: 86.27g | Prot: 119.21g | Carb: 26.98g.
Breakfast: mayo, cheddar cheese slice, corned beef, grated parmesan, spinach, triple fiber. Lunch: shredded cheddar, sweet basil sausage. Dinner: romaine, almond butter, salsa, sour cream, shredded cheddar kraft, carnitas. Snacks/Other: almonds jalepeno. more...
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1653 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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