Jillkildill's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Wed 30th: 934 * -
fat: 59.84g
|
protein: 63.28g
|
carbs: 38.46g
- -
Wed 16th: 1796 * -
fat: 123.54g
|
protein: 143.23g
|
carbs: 21.28g
- -
Mon 14th: 562 -
fat: 20.64g
|
protein: 62.65g
|
carbs: 30.85g
- -
Thu 10th: 379 * -
fat: 14.53g
|
protein: 51.25g
|
carbs: 8.50g
1673*  1294
Wed 9th: 699 * -
fat: 48.63g
|
protein: 51.00g
|
carbs: 14.56g
- -
Tue 8th: 613 * -
fat: 35.08g
|
protein: 62.11g
|
carbs: 11.95g
2055*  1442
Mon 7th: 1360 * -
fat: 86.27g
|
protein: 119.21g
|
carbs: 26.98g
1653*  293
Sun 6th: 1182 * -
fat: 53.33g
|
protein: 126.18g
|
carbs: 30.73g
- -
Thu 3rd: 254 * -
fat: 12.37g
|
protein: 31.50g
|
carbs: 1.77g
- -
Wed 2nd: 779 * -
fat: 40.50g
|
protein: 89.53g
|
carbs: 7.15g
- -
Tue 1st: 631 * -
fat: 34.38g
|
protein: 62.89g
|
carbs: 19.01g
2138  1507
April 2012
Mon 30th: 1286 -
fat: 80.74g
|
protein: 99.58g
|
carbs: 38.91g
1685  399
Sun 29th: 1327 * -
fat: 88.36g
|
protein: 87.87g
|
carbs: 58.02g
- -
Sat 28th: 594 * -
fat: 25.42g
|
protein: 68.91g
|
carbs: 24.06g
- -
Fri 27th: 603 -
fat: 26.25g
|
protein: 73.65g
|
carbs: 13.90g
- -
Thu 26th: 949 -
fat: 32.82g
|
protein: 118.12g
|
carbs: 46.21g
- -
November 2011
Thu 17th: 840 * -
fat: 57.49g
|
protein: 66.92g
|
carbs: 8.91g
- -
Wed 16th: 923 * -
fat: 53.76g
|
protein: 83.22g
|
carbs: 25.26g
- -
Tue 15th: 1227 -
fat: 83.62g
|
protein: 93.28g
|
carbs: 21.42g
2443  1216

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.