Jillkildill's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
137.8 lb Lost so far: 1.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
1182 kcal Fat: 53.33g | Prot: 126.18g | Carb: 30.73g.   Breakfast: egg, cream cheese, breakfast sausage johnsonville. Lunch: turkey pastrami, mayo. Dinner: asparagus, oyster mushroom, red wine, sirloin. Snacks/Other: banana, coconut milk organic. more...
on diet The Paleo Diet   losing 0.2 lb a week

     
 

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