Date started: 27 Apr 12

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 139.0 lb
30 May 12	137.4 lb	Reasonably Well
24 May 12	138.6 lb	Reasonably Well
18 May 12	137.6 lb	Reasonably Well
17 May 12	138.2 lb	Reasonably Well
16 May 12	138.0 lb	Reasonably Well
15 May 12	138.8 lb	Reasonably Well
14 May 12	139.8 lb	Reasonably Well
13 May 12	139.6 lb	Poorly
12 May 12	138.2 lb	Reasonably Well
11 May 12	140.0 lb	Reasonably Well
10 May 12	138.8 lb	Reasonably Well
09 May 12	138.0 lb	Reasonably Well
08 May 12	137.2 lb	Reasonably Well
07 May 12	137.2 lb	Reasonably Well
06 May 12	137.8 lb	Reasonably Well
05 May 12	135.6 lb	Reasonably Well
04 May 12	137.4 lb	Reasonably Well
03 May 12	136.8 lb	Reasonably Well
02 May 12	137.4 lb	Reasonably Well
01 May 12	139.4 lb	Reasonably Well
30 Apr 12	139.8 lb	Reasonably Well
28 Apr 12	138.0 lb	Poorly
27 Apr 12	139.0 lb	Not Applicable

Date started: 15 Nov 11

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 150.0 lb
Lifetime Maintenance Phase:
27 Apr 12	139.0 lb	Reasonably Well
26 Apr 12	138.8 lb	Reasonably Well
Induction Phase:
29 Dec 11	151.0 lb	Not Applicable
17 Nov 11	148.6 lb	Reasonably Well
16 Nov 11	149.0 lb	100%
15 Nov 11	150.0 lb	Not Applicable