Rene02895's Journal, 06 May 2012

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Weigh In record (no journal entry) for 06 May 2012

215.9 lb Lost so far: 19.1 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:

1233 kcal

Fat: 60.37g | Prot: 41.91g | Carb: 138.31g. Breakfast: Gala Apples, Egg. Lunch: Turkey Breast Salad, Fat Free Italian Salad Dressing. Dinner: Ranch Salad Dressing, Boiled Egg, Lettuce, Green Peppers , Red Tomatoes , Cucumber (Peeled) . Snacks/Other: Snack Cracker, Celery. more...

2386 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.3 lb a week

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Rene02895's Journal, 06 May 2012

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