Weigh In record (no journal entry) for 18 March 2010
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157.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2010:
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1115 kcal
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Fat: 37.79g | Prot: 104.62g | Carb: 90.96g.
Breakfast: Low-moisture part-skim light mozzarella string cheese, turkey bacon, egg whites, great value sugar free vanilla coffee creamer, Coffee, bariwise. Lunch: Vanilla Tofu Shake. Snacks/Other: balance bar, jazz apple, reduced fat creamy peanut spread. more...
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losing 1.4 lb a week
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macksmamma's weight history
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