wknd out of town. stuck to it very well. 237 this wk! go go go
|
240.0 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2012:
|
1539 kcal
|
Fat: 81.31g | Prot: 23.82g | Carb: 182.01g.
Breakfast: Bananas. Lunch: Apples. Dinner: Nachos Supreme. Snacks/Other: Nutty Bars Wafers with Peanut Butter, Smart Flavors Original Reduced Fat. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Num4nock's weight history
|