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212.5
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212.5 lb
Lost so far: 7.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1894 kcal
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Fat: 70.64g | Prot: 85.69g | Carb: 178.87g.
Breakfast: Mayonnaise, English Muffin, Fried Egg. Lunch: Mayonnaise, Salmon, White Bread. Dinner: Tortilla Corn Chips, Guacamole, Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese). Snacks/Other: Whiskey, Cracker Jack Original Caramel Coated Popcorn & Peanuts. more...
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2753 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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