| March 2013 |
| Sat 30th: |
1560 *
|
60%
|
fat: 50.94g |
| |
protein: 76.80g |
| |
carbs: 142.66g |
|
2632*
|
 1072
|
| Fri 29th: |
1257 *
|
48%
|
fat: 27.39g |
| |
protein: 72.31g |
| |
carbs: 102.45g |
|
2785*
|
1528
|
| Thu 28th: |
1142 *
|
44%
|
fat: 54.31g |
| |
protein: 62.19g |
| |
carbs: 102.00g |
|
2632*
|
1490
|
| Wed 27th: |
1536 *
|
59%
|
fat: 83.62g |
| |
protein: 93.42g |
| |
carbs: 106.54g |
|
2632*
|
1096
|
| Tue 26th: |
1121 *
|
43%
|
fat: 51.85g |
| |
protein: 116.75g |
| |
carbs: 58.40g |
|
2632*
|
1511
|
| Mon 25th: |
1111 *
|
43%
|
fat: 32.63g |
| |
protein: 104.02g |
| |
carbs: 96.90g |
|
2785*
|
1674
|
| Sun 24th: |
1520 *
|
58%
|
fat: 57.66g |
| |
protein: 130.84g |
| |
carbs: 109.86g |
|
2834*
|
1314
|
| Sat 23rd: |
1403 *
|
54%
|
fat: 70.20g |
| |
protein: 124.74g |
| |
carbs: 72.81g |
|
3824*
|
2421
|
| Fri 22nd: |
1095 *
|
42%
|
fat: 44.00g |
| |
protein: 68.00g |
| |
carbs: 115.00g |
|
3095*
|
2000
|
| Thu 21st: |
1165 *
|
45%
|
fat: 66.34g |
| |
protein: 99.01g |
| |
carbs: 52.75g |
|
2678*
|
1513
|
| Wed 20th: |
1163 *
|
45%
|
fat: 57.22g |
| |
protein: 87.21g |
| |
carbs: 86.92g |
|
2418*
|
1255
|
| Tue 19th: |
1328 *
|
51%
|
fat: 41.20g |
| |
protein: 111.57g |
| |
carbs: 133.06g |
|
2678*
|
1350
|
| Mon 18th: |
1148 *
|
44%
|
fat: 70.87g |
| |
protein: 82.69g |
| |
carbs: 46.78g |
|
2838*
|
1690
|
| Sun 17th: |
941 *
|
36%
|
fat: 49.16g |
| |
protein: 69.20g |
| |
carbs: 60.48g |
|
3147*
|
2206
|
| Sat 16th: |
1609 *
|
62%
|
fat: 95.30g |
| |
protein: 89.40g |
| |
carbs: 98.29g |
|
3408*
|
1799
|
| Fri 15th: |
1093 *
|
42%
|
fat: 58.86g |
| |
protein: 103.42g |
| |
carbs: 41.49g |
|
2678*
|
1585
|
| Thu 14th: |
1141 *
|
44%
|
fat: 51.90g |
| |
protein: 107.54g |
| |
carbs: 59.39g |
|
2834*
|
1693
|
| Wed 13th: |
1454 *
|
56%
|
fat: 43.69g |
| |
protein: 124.78g |
| |
carbs: 135.85g |
|
2678*
|
1224
|
| Tue 12th: |
1173 *
|
45%
|
fat: 45.86g |
| |
protein: 114.34g |
| |
carbs: 72.26g |
|
3147*
|
1974
|
| Mon 11th: |
1228 *
|
47%
|
fat: 52.25g |
| |
protein: 94.84g |
| |
carbs: 88.93g |
|
3021*
|
1793
|
