John O's Journal, 26 December 2017


Diet Calendar Entries for 26 December 2017:
1775 kcal Fat: 91.58g | Prot: 91.33g | Carb: 200.49g.   Breakfast: Waffle House Raisin Toast, Yoplait Light Fat Free Yogurt - Harvest Peach, Boiled Egg, Cuties Clementines, Milk (Nonfat). Lunch: Waffle House Butter, Waffle House Sugar Free Syrup, Waffle House Bacon (3), Waffle House Hashbrowns, Waffle House Plain Waffle. Dinner: Skippy Creamy Peanut Butter, Baked or Broiled Haddock, Cauliflower Rice, Wegmans Watermelon, Del Monte Cut Green Beans. Snacks/Other: Breyers Oreo Cookies & Cream Ice Cream. more...
1895 kcal Activities & Exercise: Fitbit - 24 hours. more...

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