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trichik trainer's Journal, 06 May 2012
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Have to stop herbal cleanse. 2nd morning of major pain
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131.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1998 kcal
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Fat: 71.18g | Prot: 64.94g | Carb: 181.26g.
Breakfast: Hard-Boiled Egg, Organic Steel Cut Oats. Lunch: Premium Chunk Chicken Breast, Mayo Real Mayonnaise, Coffee (Espresso Brewed), Southern Hash Browns, Organic Vanilla Soymilk, Extra Virgin Olive Oil. Dinner: Extra Virgin Olive Oil, Cheese Pizza with Vegetables, Cheese Pizza with Vegetables, Lettuce Salad with Avocado, Tomato, and/or Carrots, Gin and Tonic, Olives (Jumbo-Super Colossal). Snacks/Other: Muscat Wine. more...
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1572 kcal
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Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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