trichik trainer's Journal, 06 May 2012

Have to stop herbal cleanse. 2nd morning of major pain
131.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1998 kcal Fat: 71.18g | Prot: 64.94g | Carb: 181.26g.   Breakfast: Organic Steel Cut Oats, Hard-Boiled Egg. Lunch: Organic Vanilla Soymilk, Coffee (Espresso Brewed), Southern Hash Browns, Extra Virgin Olive Oil, Premium Chunk Chicken Breast, Mayo Real Mayonnaise. Dinner: Cheese Pizza with Vegetables, Gin and Tonic, Lettuce Salad with Avocado, Tomato, and/or Carrots, Extra Virgin Olive Oil, Olives (Jumbo-Super Colossal), Cheese Pizza with Vegetables. Snacks/Other: Muscat Wine. more...
1572 kcal Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trichik trainer's own diet



trichik trainer's weight history


trichik trainer's Recent Activity

trichik trainer's Own Activity

No recent activity.

trichik trainer's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 replied to dkobler's post - How do I add a private recipe.
Maretha Spangenberg recorded a Weigh In at 137.8 lb.
nicktalife recorded a Weigh In at 154.0 lb.
mistyraeb updated their Exercise Diary.
scarlet9900 supported Draglist's Journal Entry.
Dneale recorded a Weigh In at 151.7 lb.
dkobler started a new forum topic - How do I add a private recipe.
Mistybenner commented on fred4win's Journal Entry.