technut's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
207.2 lb Lost so far: 69.2 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1949 kcal Fat: 85.00g | Prot: 122.39g | Carb: 174.90g.   Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Reduced Fat 4 Cheese Mexican Cheese, Crumbled Bacon, Great Value Diced Potatoes, Sandwich Thins - Multi-Grain, great value canola oil spray, Onions, EB Egg. Dinner: Prime Rib, Side Dinner Salad, Kirkland Signature Boneless Skinless Chicken Breast,, Lemonade, Mashed Potato, Thin Crust Pizza with Meat, Beef or Meat Gravy, Fried Chicken Thigh No Coating (Skin Eaten). more...
2635 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Desk Work - 1 hour. more...
gaining 12.6 lb a week

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