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technut's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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209.0 lb
Lost so far: 67.4 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1979 kcal
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Fat: 101.05g | Prot: 84.12g | Carb: 192.00g.
Breakfast: Reduced Fat 4 Cheese Mexican Cheese, Onions, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, crumbled bacon, Thin Yellow Corn Tortilla, Chunky Medium Salsa, oroweat sandwich thin, GV Original Liquid Eggs, Strawberry More Fruit Spread, Mini Moo's Half & Half. Lunch: Hot Dog. Dinner: Cos or Romaine Lettuce, Shrimp (Cooked Tail Off), Caesar Salad Dressing. Snacks/Other: Pineapple, Milk Chocolate Peanut Butter Cups. more...
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