Weigh In record (no journal entry) for 18 March 2010
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260.0 lb
Lost so far: 19.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2010:
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2291 kcal
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Fat: 85.63g | Prot: 70.07g | Carb: 301.42g.
Breakfast: Fruit on the Bottom Smart! Yogurt - Blueberry, Coffee (Brewed From Grounds). Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Crunchy Chicken Nuggets, Hunt's Pasta Sauce Roasted Garlic, Ramen Noodles. Snacks/Other: Budweiser Light Beer, Chocolate-Coated Light Ice Cream Bar or Stick, Soft Frozen Strawberry Lemonade, Crunchy Granola Bars - Crunch Bar, Cupcake with Icing, Crispy Rice Treat. more...
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3151 kcal
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Activities & Exercise:
Volleyball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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