Weigh In record (no journal entry) for 06 May 2012
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137.6 lb
Lost so far: 7.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1586 kcal
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Fat: 56.18g | Prot: 62.32g | Carb: 206.22g.
Breakfast: Lite, Honey, Raisin Cinnamon English Muffins (Includes Apple Cinnamon). Lunch: Cooked Tuna Hand Roll (Nori Roll). Dinner: Creamy Coleslaw, Avocados, Singles Thin Slices, Chicken Breast (Skin Not Eaten), Hot Dog Roll. Snacks/Other: Banana Nut Muffin, Licorice Allsorts, Reduced Fat Cappuccino. more...
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1749 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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