Weigh In record (no journal entry) for 05 May 2012
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154.4 lb
Lost so far: 0.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1971 kcal
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Fat: 87.87g | Prot: 93.10g | Carb: 230.63g.
Breakfast: English Walnuts, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Whole Groat Buckwheat Flour, Honey, Water, spirulina, Ginger, Bananas, Cinnamon, Egg. Lunch: Manchego Cheese, Tangerine. Dinner: Almonds, Egg. more...
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gaining 2.8 lb a week
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