msinai's Journal, 04 May 2012

A total sugar binge day! Eating sugar really does set me off on a course of wanting more and more. Had a caramel egg, 2 reese's buttercups, a piece of fudge and some butter cream frosting! Must go cold turkey as am clearly not yet ready to let a little bit of high GI back into my life!

Diet Calendar Entry for 04 May 2012:
1996 kcal Fat: 85.63g | Prot: 89.82g | Carb: 229.79g.   Breakfast: muesli, milk. Lunch: chicken, cookie, cadbury caramel egg, bread, mini babybel cheese, cheddar cheese. Dinner: bread, hummus, spaghetti bolognese. Snacks/Other: peanut butter cup, peanut butter cup, bread, hummus, tomato, fudge, Creamy Vanilla Frostings. more...
on diet The GI diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for The GI diet



msinai's weight history


msinai's Recent Activity

msinai's Own Activity

msinai recorded a Weigh In at 181.9 lb.
msinai recorded a Journal Entry.
msinai recorded a Weigh In at 183.2 lb.
msinai recorded a Weigh In at 183.4 lb.

msinai's Buddies

Hermiones Mom commented on their Journal Entry.

The GI diet Recent Activity

msinai recorded a Weigh In at 181.9 lb.
Hermiones Mom commented on their Journal Entry.
Samsonite1986 recorded a Weigh In at 240.0 lb.
Pete Za recorded a Weigh In at 257.0 lb.
jennyinyellow recorded a Weigh In at 243.2 lb.
william ro and princessgabby are now buddies.
HARLEYDAVESGIRL recorded a Weigh In at 172.0 lb.
Bossybekah recorded a Weigh In at 235.7 lb.