msinai's Journal, 04 May 2012

A total sugar binge day! Eating sugar really does set me off on a course of wanting more and more. Had a caramel egg, 2 reese's buttercups, a piece of fudge and some butter cream frosting! Must go cold turkey as am clearly not yet ready to let a little bit of high GI back into my life!

Diet Calendar Entry for 04 May 2012:
1996 kcal Fat: 85.63g | Prot: 89.82g | Carb: 229.79g.   Breakfast: milk, muesli. Lunch: bread, chicken, cookie, mini babybel cheese, cadbury caramel egg, cheddar cheese. Dinner: spaghetti bolognese, hummus, bread. Snacks/Other: hummus, bread, fudge, tomato, Creamy Vanilla Frostings, peanut butter cup, peanut butter cup. more...
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