msinai's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
159.2 lb Lost so far: 3.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
1690 kcal Fat: 91.22g | Prot: 73.96g | Carb: 157.35g.   Breakfast: cupcake. Lunch: macaroni cheese. Dinner: jerk chicken, potato chips, chicken hot dog. Snacks/Other: potato chips. more...
losing 8.4 lb a week

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