msinai's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
160.4 lb Lost so far: 2.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
1996 kcal Fat: 85.63g | Prot: 89.82g | Carb: 229.79g.   Breakfast: milk, muesli. Lunch: cheddar cheese, mini babybel cheese, bread, cadbury caramel egg, cookie, chicken. Dinner: spaghetti bolognese, hummus, bread. Snacks/Other: Creamy Vanilla Frostings, fudge, tomato, hummus, bread, peanut butter cup, peanut butter cup. more...
steady weight

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