|
Today begins my first day back into eating healthy and working out. I got down to 200.9 but soared back up to about 225 and i feel like crap for it. Time to kick butt! 1 year to get down to 180.
Diet Calendar Entries for 17 December 2017:
|
1515 kcal
|
Fat: 75.62g | Prot: 51.50g | Carb: 151.79g.
Breakfast: Aldi Sweet Potato Bites, Simply Nature Kids Broccoli Bites, Land O'Lakes Salted Butter, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Corn, Coffee, Publix Fried Chicken Tenders, Smucker's Strawberry Jelly, Grits, Plain or Buttermilk Biscuits , Johnsonville Sausage Patty. Snacks/Other: Simply Nature Kids Broccoli Bites, Choceur Hazelnut Crunch. more...
|
|