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Maggievr
Journal
04 May 12
Maggievr's Journal, 04 May 2012
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Weigh In record (no journal entry) for 04 May 2012
158.2 lb
Lost so far:
9.3 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2012:
1617 kcal
Fat: 47.30g | Prot: 63.14g | Carb: 161.45g.
Breakfast:
Skinny Vanilla Latte (Grande).
Lunch:
Hard Roll, Asian Wonton Salad (Cafe Size).
Dinner:
Basmati Rice, Shrimp, Indian Flatbread Naan, Saag Paneer, White Table Wine.
Snacks/Other:
Cocoa Roast Almonds.
more...
1756 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.4 lb a week
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