Weigh In record (no journal entry) for 16 December 2017
Diet Calendar Entries for 16 December 2017:
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827 kcal
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Fat: 51.25g | Prot: 49.58g | Carb: 51.46g.
Breakfast: Coffee (Brewed From Grounds), Equate inulin fibre with B vitamins and folate, Lemon poppyseed muffins, Butter (Salted). Lunch: mocha almond bar(net carbs). Dinner: Trader Joe's BBQ Shredded Pork, Smithfield Spiral Sliced Smoked Ham, Green String Beans, Cooked Turnip (from Fresh, Fat Not Added in Cooking), Carrots, Butter (Salted). more...
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