GinnyS's Journal, 03 May 2012

Today was a good day. I did not have any real cravings that I could not curb. I drank 2.5L of water. I still have yet to start any type of exercise program. The evenings seem to fly by after work and the mornings are difficult to get up and make myself go out for a walk. Mind over matter.

Diet Calendar Entry for 03 May 2012:
1265 kcal Fat: 21.25g | Prot: 75.59g | Carb: 190.49g.   Breakfast: Silk Light Soy Milk, Coffee, Arbonne. Lunch: Starkist Tuna Pouch, Salt Free Multigrain Cracker, apple. Dinner: shredded cheese, lettuce, green peppers, spinach, cucumbers, Tuna in Water (Canned). Snacks/Other: sweet tea, Light Yogurt with Granola - Peach. more...
on diet Dukan Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Dukan Diet

Other Journals for Dukan Diet

GinnyS's weight history

GinnyS's Recent Activity

GinnyS's Own Activity

No recent activity.

GinnyS's Buddies

No recent activity.

Dukan Diet Recent Activity

loobypink recorded a Weigh In at 144.0 lb.
bisila recorded a Weigh In at 143.0 lb.
gpeternelli recorded a Weigh In at 153.9 lb.
Kiki40 recorded a Weigh In at 125.0 lb.
lb7451 recorded a Weigh In at 138.8 lb.
MiddleAgedCrazy recorded a Weigh In at 154.0 lb.