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Diet Calendar Entries for 14 December 2017:
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1804 kcal
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Fat: 40.19g | Prot: 129.16g | Carb: 231.36g.
Breakfast: Egg, Heinz Tomato Ketchup, Hershey's 100% Cocoa, Silk Pure Almond Milk - Unsweetened Original, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Promise Buttery Spread, J.J. Nissen Canadian White Bread. Lunch: Boiled Potato, White Rice, Tyson Foods Boneless Skinless Chicken Breasts, Shaw's Boiled Carrots. Dinner: Wholesome Sweeteners Organic Molasses Unsulphured, Baked Apple Unsweetened, Fage Total 0% Greek Yogurt, Chicken Breast, Carrots, Boiled Potato. Snacks/Other: Pears (Solids and Liquids, Juice Pack, Canned), Fage Total 0% Greek Yogurt. more...
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3174 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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