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Last night and this morning I'm having a pain in the back of my leg. Looking online, which I know I probably shouldn't do, it looks like a Baker's Cyst. I've got swelling and pain that seem to match that, so I'm trying to decide now what to do. I think I'm going to take it easy, because it could also be a pulled muscle. I can still do some exercise, but I'm going to be careful with what I do, we'll see how I'm feeling this evening. If I'm in more pain tomorrow I'll call the doctor.
I'm going to stay positive. Even if I can't exercise I can still eat healthy. I may be able to do some exercises that are different and maybe I'll like it. We'll see how this comes out, but I am going to do my best to keep myself from getting discouraged.
Time to power through my day. Have a wonderful Wednesday!!
Diet Calendar Entries for 13 December 2017:
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779 kcal
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Fat: 19.32g | Prot: 43.14g | Carb: 111.58g.
Breakfast: General Mills Chocolate Peanut Butter Cheerios, Silk Pure Almond Milk - Unsweetened Original, Nestle Peppermint Mocha Creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Newman's Own Lite Italian Dressing, Birds Eye Steamfresh Broccoli Florets, Johnsonville Flame Grilled Garlic & Herb Chicken Breast, Birds Eye Steamfresh Long Grain White Rice with Mixed Vegetables. Snacks/Other: Egg, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Green Giant Fresh Baby Cut Carrots, Pears, Peanut Butter Granola. more...
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1889 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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