sue55's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
178.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:
1106 kcal Fat: 61.43g | Prot: 51.16g | Carb: 64.94g.   Breakfast: Apples, omelet. Lunch: carrots, hanburger pattie. Dinner: meat loaf, celery, lettuce salad, ranch dressing. Snacks/Other: popcorn, pinot grigio, apple. more...
2425 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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