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sue55
Journal
03 May 12
sue55's Journal, 03 May 2012
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Weigh In record (no journal entry) for 03 May 2012
178.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2012:
1106 kcal
Fat: 61.43g | Prot: 51.16g | Carb: 64.94g.
Breakfast:
Apples, omelet.
Lunch:
carrots, hanburger pattie.
Dinner:
meat loaf, celery, lettuce salad, ranch dressing.
Snacks/Other:
popcorn, pinot grigio, apple.
more...
2425 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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