Shari22's Journal, 03 May 2012

118.4 lb Lost so far: 6.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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580 kcal

Fat: 25.00g | Prot: 44.00g | Carb: 53.00g.   Breakfast: Arbonne Essentials Chocolate Shake. Lunch: Atkins Chocolate Hazelnut Bar, Pure Fit Bar. more...

1473 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...