Weigh In record (no journal entry) for 03 May 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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2248 kcal
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Fat: 80.43g | Prot: 84.29g | Carb: 324.82g.
Breakfast: California Avocados, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Lewis Labs (10g) Brewer's Yeast, Black Mission Figs, Dried Blueberries, Steel Cut Oats, Water, Spirulina Seaweed (Dried), Ginger, Strawberries, Lemon Juice, Blueberries, Bananas, Cinnamon, Raisins. Lunch: Dijon Mustard, Oriental Radishes, Summer Sausage, Red Tomatoes, Manchego Semisoft Cheese, Daily Bread Sprouted Whole Grain Sodium Free, Unsalted mixed nuts. Dinner: Tangerine, Apples. more...
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gaining 3.5 lb a week
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