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Now that I am officially on the wagon again, I think it is time to start with some mini goals. Birthday is in the beginning of June so happy birthday to me to get my butt down to my goal weight.. here we go..
Current weight: 176.2
January 6: 172
February 6: 165
March 6: 158
April 6: 151
May 6: 145
June 6: 140
Diet Calendar Entries for 12 December 2017:
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2261 kcal
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Fat: 66.24g | Prot: 103.33g | Carb: 303.13g.
Breakfast: Lender's Onion Bagel, Kraft Deli Deluxe American Cheese Slices, Kroger Eggs (Large), Land O' Frost Premium Honey Ham, Frank's Red Hot Sauce. Lunch: Yoplait Light Fat Free Yogurt - Very Cherry, Lean Pockets Chicken Broccoli & Cheddar, Whole Milk, Great Value No Sugar Added Mixed Fruit. Dinner: Dole Mixed Fruit Cup in 100% Fruit Juice, Parmesan Cheese (Grated), Ground Beef (80% Lean / 20% Fat), Prego Italian Sausage & Garlic Meat Sauce, Macaroni. more...
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 Comments
Those are good, reasonable goals! It helps to have a plan like that.
12 Dec 17 by member: mandabananaba
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12 Dec 17 by member: dayi24
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Good for you that is so doable!
12 Dec 17 by member: 8Patty
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I wish I were at where you are at now ! Lol - you aren't too far away really - pick your strategy and go for it - good luck
12 Dec 17 by member: johnwentzville
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@John.. we are about the same place in the process.. 20-30 or so pounds for each of us. You have been getting it done as well congratulations.
13 Dec 17 by member: D4NIELLE
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13 Dec 17 by member: D4NIELLE
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Your goals are really good - this site is cool and people are also cool - I am excited for you - lets gitterdone
13 Dec 17 by member: johnwentzville
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