Weigh In record (no journal entry) for 11 December 2017
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253.5 lb
Lost so far: 8.8 lb.
Still to go: 121.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2017:
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852 kcal
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Fat: 36.55g | Prot: 78.75g | Carb: 58.63g.
Breakfast: Diet SKN Omelette Fines Herbes. Lunch: Oranges, Sucre, Malo Fromage Blanc 20%, Oignons, Haricots Verts, Beurre, Charal Steak Haché 15%. Dinner: Fleury Michon Jambon le Supérieur sans Couenne, Sucre, Malo Fromage Blanc 20%, Monoprix Beurre Doux, Haricots Verts. Snacks/Other: Protifast Omelette Fines Herbes. more...
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2882 kcal
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Activities & Exercise:
Vacuuming - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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