twaite0928's Journal, 02 May 2012

Ok...still holding on to doing well...probably won't be able to hit the gym tonight, sigh, but will make up for it tomorrow. Eating reasonably and looking into calorie cycling. Let's see if that helps! No matter what, gonna keep on trying because even if I don't lose the weight I must be doing some good, right?

Diet Calendar Entries for 02 May 2012:
1915 kcal Fat: 39.14g | Prot: 91.58g | Carb: 321.89g.   Breakfast: Cottage Cheese (Nonfat), Peach Mango Orange Jam, Sugar, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: All flavors of Tillamook light yogurt, Deli Turkey or Chicken Breast Meat, Dill Cucumber Pickles, 100% Whole Wheat Bread, Mayonnaise, Lettuce. Dinner: double fiber, skippy, Corn Flakes Cereal, Milk (Nonfat). Snacks/Other: Rich Milk Chocolate Hot Cocoa Mix, Cream (Half & Half), Peanut Chocolate, Stringless Sugar Snap Peas, Fat Free Chocolate Milk, Baby Carrots, Bananas. more...
2223 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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