same weight
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168.6 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2010:
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1628 kcal
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Fat: 53.01g | Prot: 134.52g | Carb: 118.82g.
Breakfast: Special K Cereal Bars - Strawberry. Lunch: jalapenos, hoagie roll, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat). Dinner: Cooked Asparagus (from Fresh), Bluefin Tuna (Fish), White Table Wine, Three Cheese Macaroni & Cheese Shells. Snacks/Other: Sprite zero. more...
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2248 kcal
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Activities & Exercise:
Driving - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Comments
same weight is so much better than a gain. Good Job!!!
16 Mar 10 by member: adrianna123
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