My caloric intake has begun to creep up a little everyday. Time to get it back down before I am out of control!!!
Diet Calendar Entries for 02 May 2012:
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648 kcal
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Fat: 18.49g | Prot: 45.82g | Carb: 78.86g.
Lunch: chicken, tossed salad. Dinner: sesame sauce, broccoli, chicken. Snacks/Other: fat free sour cream, perogies. more...
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2512 kcal
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Activities & Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours. more...
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Comments
Good for you for being aware. You can make the necessary modifications and keep moving forward! You have already had great success. Congrates!
02 May 12 by member: Honestly
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Thanx! You made my day :)
03 May 12 by member: slimatlast
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