slimatlast's Journal, 02 May 2012

My caloric intake has begun to creep up a little everyday. Time to get it back down before I am out of control!!!

Diet Calendar Entries for 02 May 2012:
648 kcal Fat: 18.49g | Prot: 45.82g | Carb: 78.86g.   Lunch: chicken, tossed salad. Dinner: sesame sauce, broccoli, chicken. Snacks/Other: fat free sour cream, perogies. more...
2512 kcal Activities & Exercise: Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours. more...
on diet slimatlast's own diet  


Good for you for being aware. You can make the necessary modifications and keep moving forward! You have already had great success. Congrates! 
02 May 12 by member: Honestly
Thanx! You made my day :) 
03 May 12 by member: slimatlast


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for slimatlast's own diet

slimatlast's weight history

slimatlast's Recent Activity

slimatlast's Own Activity

slimatlast joined challenge NaNoWriMo Weight Loss Challenge 2015.

slimatlast's Buddies

Rockiesfan supported bikerT's Weigh In.

Other Member Diet Recent Activity

phaedrasaxon recorded a Weigh In at 135.0 lb.
Jules_AW supported redgirl1974's Journal Entry.
Krystal9184 updated their Food Diary.
Sugar Waffle supported LO-Carb Karen's Journal Entry.
Edsonsp recorded a Weigh In at 196.2 lb.
ppz recorded a Weigh In at 176.4 lb.
jessfgomes recorded a Weigh In at 181.2 lb.
lachacz recorded a Weigh In at 232.0 lb.