slimatlast's Journal, 07 May 2012

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Weigh In record (no journal entry) for 07 May 2012

197.5 lb Lost so far: 62.5 lb. Still to go: 47.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:

891 kcal

Fat: 24.84g | Prot: 74.48g | Carb: 93.21g. Breakfast: dried mango, apple. Lunch: spinach, chicken, wax bean. Dinner: green beans, tuna, peanut butter, rye bread, spinach. Snacks/Other: apple. more...

2512 kcal

Activities & Exercise: Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours. more...

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slimatlast's Recent Activity

slimatlast's own activity

	updated their Exercise Diary.
	joined Challenge 28 Week Challenge - Goal 65lb Weightloss.
	commented on AJHR's journal.
	updated their Exercise Diary.

slimatlast's Buddies

	thynes updated their Food Diary.
	ObiRae joined Group 40's with 50-100 lbs to Lose.
	AJHR recorded a journal.

Other Member Diet Recent Activity

	dockster56 recorded a weigh in at 173.8 lb.
	jrs99 recorded a weigh in at 201.4 lb.
	Angeredsmile recorded a weigh in at 264.2 lb.
	oxxblue recorded a weigh in at 218.4 lb.
	Lgross3 recorded a journal and a weigh in at 128.5 lb.
	jobalja recorded a journal.
	Honeywife recorded a weigh in at 149.5 lb.
	IceHawk13 recorded a weigh in at 217.8 lb.

slimatlast's Journal, 07 May 2012

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slimatlast's weight history

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