slimatlast's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
197.5 lb Lost so far: 62.5 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
891 kcal Fat: 24.84g | Prot: 74.48g | Carb: 93.21g.   Breakfast: apple, dried mango. Lunch: wax bean, chicken, spinach. Dinner: tuna, green beans, spinach, rye bread, peanut butter. Snacks/Other: apple. more...
2512 kcal Activities & Exercise: Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours. more...
on diet slimatlast's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



slimatlast's weight history


slimatlast's Recent Activity

slimatlast's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Swiiila commented on cherik1's Journal Entry.
rosio19 commented on their Journal Entry.
dupreec supported cherik1's Journal Entry.
Horseshu1 commented on Merna baker's Journal Entry.
dhatura supported meatballhead4683's Weight Entry.
johnwentzville supported cherik1's Journal Entry.
rikarasyid recorded a Journal Entry.
Diablo360x commented on their Journal Entry.