Weigh In record (no journal entry) for 02 May 2012
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231.8 lb
Lost so far: 0 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1394 kcal
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Fat: 36.08g | Prot: 48.10g | Carb: 204.48g.
Breakfast: sugar organic, fiber harmony, apple, 1/2 cup dry oatmeal. Lunch: butter, green bean, egg, quinoa. Dinner: cheese, meat sauce, quinoa noodles, salad dressing, salad. Snacks/Other: popcorn, watermelon. more...
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2727 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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